Sunday, March 13, 2011

WEEK 6!

4 Servings of Vegetables Each Day!

What is a serving??

About one cup.

Ideas for vegetables...
  • Broccoli
  • Cabbage
  • cauliflower
  • carrots
  • corn
  • kale
  • mushrooms
  • red, green, yellow peppers
  • spinach
  • squash
  • zucchini
Good luck and happy vegetable week!
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