- sugary cereal
- muffins
- soda pop
- juices
- CHOCOLATE
- cookies
- cakes
- ice cream
**If you question it than stay away from it**
IDEAS to replace our sugar fixes:
- any type of frozen fruit. (bananas are yummy)
- a fruit smoothie sweetened with honey
- peanut butter and apples
- raisins/craisins
**Find a way to reward yourself other than sweets or even food!**
DRINK LOTS OF WATER WHEN YOU ARE FEELING THOSE CRAVINGS!!!
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